Waist and height ratio calculator

Waist-to-Height Ratio Calculator

Calculate your waist-to-height ratio to assess your health risks.

Waist-to-Height Ratio Guidelines:

  • For Males:
  • - Healthy: 0.35 to 0.50
  • - Overweight: 0.51 to 0.56
  • - Obese: 0.57 or higher

  • For Females:
  • - Healthy: 0.35 to 0.49
  • - Overweight: 0.50 to 0.54
  • - Obese: 0.55 or higher

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